There are post-workout blues that everybody talks about. We've all faced the struggle of climbing up the stairs after a leg day because our quads just can't take any more. At some point, we've all suffered from stomach aches and nausea because we didn't hydrate enough or overate before/after a workout. We all know that hydration plays a key role in our workout and recovery, but sometimes, we're lost in the moment and forget to drink enough water during the workout, which leaves us feeling queasy.
But the one thing that a lot of people don't talk about is pesky post-workout hair. As soon as we finish, we realize our hair is tangled, greasy, smelly, and sweaty. At that point, we're probably too tired to care, so we just let it be in the hopes that everything will return to normal when the sweat dries out. But we already know that's not going to happen.
It's most likely going to stay with you until you wash your hair, and then the cycle repeats. One of the main reasons people choose to ignore this problem is because they assume there's no helping it. After all, the primary cause of post-workout hair is sweat, and you can't control that. But there are a couple of things you can do to minimize its impact and keep your hair looking fresh post-workout. lost my hair kept my big dick shirt
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